resonance of a vision
this workshop (jan. 2026) was recorded for visionary leaders, creatives, entrepreneurs, and business owners who are building a better future. for those that have a vision—it may be in the early stages or it is already underway—and are looking for clarity, support, reflection, and connection as you move forward.
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these recordings will guide you through a curated process for deepening your vision with concrete steps, and help you uncover anything blocking your path forward. in this series, you will move through somatic, emotional, and mental exploration to surface insights. this is the same integrative approach i use with my 1:1 clients, adapted for a group experience.
day one - rest + resource
folks came for the rest and rejuvenation, and stayed for the exploration of our beliefs about money and resources, including how our beliefs may inhibit what we're willing to believe is possible for our futures.
we covered:
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introductions, why am i doing this work with you now, and what are you building
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what does our relationship to money have to do with our wildest dreams for the future
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what does our younger self want us to know about our own limitations; what we inherited from the past
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what does our future look like if we no longer hold onto limiting beliefs about ourselves
day two - restore + reclaim
during this session, we discussed using neurobiology to build resilience for your goals and dreams. we got a little nerdy, a little somatic, and explored our tensions.
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we covered:
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what are the insights you're taking from day one into your life now
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how does our body create memory and meaning, and why is that important for our visions for the future
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when to use somatic practices to remove limiting beliefs or reprogram our mind to hold possibility
day three - we do it better together
a transformative group session. to make the best out of this session, please bring a friend to view the recording and pause the video (and do the exercise), when we break out into groups. trust me.
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we covered:
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science-based practices to take courageous action toward your dreams
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a nourishing visioning exercise you can use to clear your mind and create your next best steps
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how to use the work you did in days 1, 2, and 3 when things become difficult
